As is well known, regular physical activity and sports participation are fundamental elements of a healthy life. However, sports injuries stand out as a significant health problem that negatively impacts individuals' performance and quality of life. These injuries can manifest in different ways depending on the type of sport, individual factors, and environmental conditions. The rehabilitation process is a planned and systematic approach that aims to help injured athletes regain lost functions, rebuild their musculoskeletal health, and ensure a safe return to sports. This process aims not only at physical recovery but also at enhancing sports performance and preventing re-injury. Compensating for functional losses, developing specific athletic skills, and ensuring neuromuscular adaptation are the fundamental components of rehabilitation. Individually designed programs, supported by objective and subjective assessments, ensure both clinical improvement and performance-oriented returns for athletes.

In conclusion, effective rehabilitation in sports injuries plays a critical role in maintaining individual health and sustaining athletic success.