Some Parameters That Affect Training Performance in Football
Chapter from the book: Uluç, E. A. & Uluç, S. & Karademir, M. B. & Yönal, M. (eds.) 2025. Sports Sciences Research II.

İbrahim Gırak
Zonguldak Bülent Ecevit University

Synopsis

Training performance in football is shaped as a result of the interaction of physical, technical, psychological and environmental factors. Physically, endurance, strength and flexibility are essential elements for a player to maintain his performance throughout the match. Both aerobic and anaerobic endurance play a critical role in maintaining sustained performance in fast-paced gaming conditions. It increases the effectiveness of the player on the field with competencies such as technical skills, passing accuracy, ball control and shooting. Tactical competencies, on the other hand, support the team's adaptation to the game strategy with the ability to take the right position and make quick decisions. Psychological factors have a decisive influence on performance in the context of motivation, concentration and stress management. In addition, adequate sleep and a balanced diet are considered as mandatory conditions for the sustainability of both physical and cognitive performance. In addition to all these, the suitability of the training environment is an important variable that directly affects athlete productivity.

As a result, football training performance has a multidimensional and dynamic structure. For this reason, it is necessary to evaluate individual differences and multifaceted parameters holistically in the development of performance.

 

How to cite this book

Gırak, İ. (2025). Some Parameters That Affect Training Performance in Football. In: Uluç, E. A. & Uluç, S. & Karademir, M. B. & Yönal, M. (eds.), Sports Sciences Research II. Özgür Publications. DOI: https://doi.org/10.58830/ozgur.pub765.c3145

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Published

June 25, 2025

DOI